I HAVE TRACK record of fixing thousands of peoples pain, and I can fix yours too. And WITH MY PROGRAM I will make you more athletic at the same time.
The reason you feel pain in the body is because of imbalance. Muscles get tight and joints get achy because the body is out of balance. The first step to addressing joint discomfort is knowing what’s wrong to begin with. We make seeing this a straight forward process.
The next step is to use myofascial release to hydrate muscles. By hydrating the tissues, they become better primed to shorten as well as not being so stiff. This is what will start to create balance in the body, and will have a profound impact when it comes to fixing your pain.
After finding more balance with your body, we then need to make it stick. We do this by making sure the muscles fire right. By repositioning the body better, it will make muscles fire like a chain of stability for your joints. This is what will keep you pain free and moving effortlessly for good.
The final stage is to create strength and move better. When you dial in the BODYFIX principles you not only get rid of pain, but you’ll keep it away for good. The best part is that we make the transition of being pain free and moving great an easy process.