When Chris came to bodyfix was unable to walk plus had strong pain in the hip and lower back with Sciatica
Full hip replacement avoided + reduced risk of spinal injury Surgeon recommendation was for full hip replacemnt. Since Started BodyFix everyting is moving better – No More Hip and back Pain With Ability To Run
Being able to place your hand or arm, straight above you’re head is something we should all be able to do, even if you don’t have any aspiration in training calisthenics! Tight shoulders combined with poor scapular control are the two biggest things hindering your shoulder mobility and strength.